Massage During Pregnancy
The changes that the body goes through during the 9 months of pregnancy are dramatic, affecting the mother to be both physically and psychologically. Hormones are racing, internal organs are shifting and many women feel as if their body is out of their control. Pregnancy Massage can help with many of the various aspects affecting the body during this amazing time.
Massage during this time can help to soothe and calm and also alleviate some of the many aches and pains that materialise as the weight from the growing child increases.
From: lymphatic drainage for those swollen ankles to loosening tight spinal muscles; the combination of techniques can often bring immediate relief to some of those complexities experienced during your pregnancy.
Every session is tailored around your needs, which often change during the various stages. A session can last from 60 -90 minutes and is based around an inclined massage couch and a specialised massage chair.
Pregnancy Massage - The Benefits
- Tones Muscles
- Improves Skin Tone
- Improves Circulation
- Stimulates the Lymphatic System
- Induces a sense of well being
- Prepares the Body for Childbirth